ReFocus for Coaches
Get Faster Results For Your Clients
Good coaches are experts in asking the right questions in the right order.
Great coaches are experts in guiding their clients through the process of change.
As a coach, you know that the first step towards changing a behaviour is to change the belief that is driving that behaviour.
It’s all about change from the inside out.
The ReFocus Tool is that first step.
Get Faster Results For Your Clients
Good coaches are experts in asking the right questions in the right order.
Great coaches are experts in guiding their clients through the process of change.
As a coach, you know that the first step towards changing a behaviour is to change the belief that is driving that behaviour.
It’s all about change from the inside out.
The ReFocus Tool is that first step.
Use your W.O.O.S.H. Planner for every day of the week.
“Positive thinking is just not enough. You need to complement it with a healthy sense of reality.”
Gabriele Oettingen, creator of WOOP
Using Mental Contrasting to Change Behaviour
The W.O.O.S.H. technique is based on Dr. Gabriele Oettingen’s WOOP technique (Wish, Outcome, Obstacle, Plan). Mental contrasting of a positive with a negative is scientifically proven as the most effective way to create new habits.
The Blue Ocean Company added a critical fifth step that asks how successful you were and what, if anything, needs to be adjusted to be more successful next time.
Learning from what doesn’t work and changing your approach until it does work is what really makes you succeed long term.
What are coaches saying about the refocus tool?
The ReFocus Tool is very easy to use and the results are very powerful.
A great way to start a conversation with a coaching client.
It’s very practical and results-oriented.
Great to use before a coaching track and again at the end to demonstrate progress and ROI.
Individual Accelerator: achieve your goals faster with ReFocus Coaching
Team Accelerator: boost team effectiveness with ReFocus Team Coaching
